RANCH DIP MIX, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,111 MG | 85% | |
| Iron, Fe | 20 MG | 111% | |
| Potassium, K | 31,667 MG | 674% | |
| Sodium, Na | 11,667 MG | 507% |
Nutrition Highlights
- Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (85% of Daily Value per 100g).
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Rich source of Potassium, K (674% of Daily Value per 100g).
- Rich source of Sodium, Na (507% of Daily Value per 100g).
About RANCH DIP MIX, RANCH
This seasoning mix from Giant Eagle, Inc. is designed to create a classic ranch-flavored dip. Primarily composed of maltodextrin and flavor enhancers, its nutritional profile is extremely concentrated per 100g, delivering a very high calorie count, significant carbohydrate content, moderate protein, and negligible fat. The listed ingredients also include dehydrated vegetables and spices to achieve the characteristic ranch taste. Due to its concentrated nature, this product should be used sparingly as a flavoring component and not as a substantial source of nutrients. It contributes little to a balanced diet beyond its flavor profile, and should be consumed in moderation alongside whole, unprocessed foods.
Ingredients
MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, CARRAGEENAN, CANOLA OIL, SPICE.
Dietary Information
RANCH DIP MIX, RANCH is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RANCH DIP MIX, RANCH include Potassium, K (674% DV) , Sodium, Na (507% DV) , Iron, Fe (111% DV) , and Calcium, Ca (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8,333 calories per 100 grams, RANCH DIP MIX, RANCH gets 3% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RANCH DIP MIX, RANCH
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