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B&G, DEVILED HAM SPREAD, DEVILED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 797 MG | 35% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (35% DV).
About DEVILED HAM SPREAD, DEVILED HAM
Underwood Deviled Ham Spread is a ready-to-use canned meat product with 297 calories, 14g of protein, and 25g of fat per 64g serving. The finely ground ham is blended with mustard flour, spices, and turmeric for a tangy, mildly spiced flavor. Spread on crackers or bread for a quick protein-rich snack or light meal component.
Ingredients
HAM (CURED WITH WATER, SALT, BROWN SUGAR, SODIUM NITRITE) AND SEASONING (MUSTARD FLOUR, SPICES, TURMERIC).
Dietary Information
DEVILED HAM SPREAD, DEVILED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DEVILED HAM SPREAD, DEVILED HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 297 calories per 100 grams, DEVILED HAM SPREAD, DEVILED HAM gets 19% of its calories from protein, 2% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.
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