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Know what is on your plate.

Kroger, DELUXE SHELLS & CHEESE DINNER

Pasta Dinners The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

324 Calories
10.3g Protein
47.1g Carbs
11.8g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 15%
Carbs 47.1g 68%
Fat 11.8g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 882mg 38%
Total Carbohydrate 47.1g 17%
Dietary Fiber 1.5g 5%
Total Sugars 5.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 221mg 17%
Iron 2.1mg 12%
Potassium 324mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 221 MG 17%
Iron, Fe 2.1 MG 12%
Potassium, K 324 MG 7%
Sodium, Na 882 MG 38%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (38% DV).

About DELUXE SHELLS & CHEESE DINNER

Kroger Deluxe Shells and Cheese Dinner is a boxed macaroni and cheese product sold under The Kroger Co.'s standard Kroger brand. This product is structured as a three-component system: an enriched pasta, a liquid or wet cheese sauce pouch, and a dry powder component — a more elaborate format than the standard two-component boxed mac and cheese. It falls within the pasta dinners category.

The pasta is an enriched macaroni product combining wheat flour and durum flour with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid. The cheese sauce contains water, cheddar cheese (from pasteurized milk, cheese culture, salt, and enzymes), soy and/or canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate (for emulsification), salt, natural flavors, beta carotene and paprika extract for natural color, lactic acid, sodium alginate (a seaweed-derived thickener), mono and diglycerides, and xanthan gum. The dry powder component is a blend of modified tapioca starch, corn syrup solids, maltodextrin, salt, acetic acid esters of mono and diglycerides, calcium carbonate, potassium chloride, guar gum, and silicon dioxide as an anti-caking agent.

Nutritionally, per 100 grams this product provides 324 calories, 10.29 grams of protein, 47.06 grams of carbohydrates, and 11.76 grams of fat, with 1.5 grams of dietary fiber. Calorie density is moderate to high. Allergens include wheat (durum flour, wheat flour), milk (cheddar cheese, whey, non-fat dry milk), and soy (soy/canola oil blend). No artificial colors (uses natural paprika and beta carotene). Not suitable for individuals with wheat, dairy, or soy allergies. Not suitable for vegans.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NON-FAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM), POWDER (MODIFIED TAPIOCA STARCH, CORN SYRUP SOLIDS, MALTODEXTRIN, SALT, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, POTASSIUM CHLORIDE, GUAR GUM, SILICON DIOXIDE [ANTI-CAKING AGENT]).

Dietary Information

Notable micronutrients in DELUXE SHELLS & CHEESE DINNER include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, DELUXE SHELLS & CHEESE DINNER gets 13% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger, DELUXE SHELLS & CHEESE DINNER

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