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Nabisco Food — SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
607 Calories
17.9g Protein
25g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5mg 28%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 25g 27%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5 MG 28%
Magnesium, Mg 214 MG 51%
Phosphorus, P 357 MG 29%
Potassium, K 714 MG 15%
Sodium, Na 286 MG 12%
Zinc, Zn 5.4 MG 49%
Copper, Cu 4.3 MG 476%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KINGS, CHOCOLATE CARAMEL POPCORN, CHOCOLATE, CARAMEL & SEA SALT, CHOCOLATE, CARAMEL & SEA SALT 393 3.6g 82.1g 8.9g Kings Super — PEANUTS, ROASTED UNSALTED 607 25g 28.6g 42.9g Ohio Baking — GREAT SKOTT!, HOLIDAY PECANS HALVES, CINNAMON SPICED, CINNAMON SPICED 633 6.7g 43.3g 50g OLD DUTCH, AIR POPPED POPCORN, CHEDDAR BACON, CHEDDAR BACON 607 7.1g 50g 39.3g Hammond's Candies Since 1920 — PEANUT BUTTER DIPS 571 10.7g 53.6g 32.1g Shearer's — POPCORN, HOT CHEESE 571 7.1g 42.9g 42.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Zinc, Zn (49% DV).

About SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED

SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PISTACHIOS, PECANS, PEANUT OIL, SEA SALT.

Dietary Information

SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED include Copper, Cu (476% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED gets 12% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED

See how Nabisco Food — SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED compares to other foods in terms of nutrition:

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