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DELICATE WILD PACIFIC COD FILLET, DELICATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 17.7g per 100g.
About DELICATE WILD PACIFIC COD FILLET, DELICATE
Wild Pacific cod fillets from Simply Seafood, caught wild and minimally processed with only sodium tripolyphosphate to retain moisture. Per 113g serving: 88 calories, 17.7g protein, and 4.4g fat, with no carbohydrates. A lean, versatile white fish that fits well into low-calorie and high-protein diets. It bakes, poaches, or pan-fries without much fuss.
Ingredients
PACIFIC COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Dietary Information
DELICATE WILD PACIFIC COD FILLET, DELICATE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, DELICATE WILD PACIFIC COD FILLET, DELICATE gets 80% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DELICATE WILD PACIFIC COD FILLET, DELICATE
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