DELICATE WILD PACIFIC COD FILLET vs BAJA STYLE BEER BATTERED FISH STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELICATE WILD PACIFIC COD FILLET: 4
vs
BAJA STYLE BEER BATTERED FISH STRIPS: 4
(2 ties)
Overview
| Nutrient | DELICATE WILD PACIFIC COD FILLET | BAJA STYLE BEER BATTERED FISH STRIPS | Winner |
|---|---|---|---|
| Calories | 88 cal | 221 cal | |
| Protein | 17.7 g | 8.0 g | |
| Carbs | 0 g | 30.1 g | |
| Fat | 4.4 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICATE WILD PACIFIC COD FILLET | BAJA STYLE BEER BATTERED FISH STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICATE WILD PACIFIC COD FILLET | BAJA STYLE BEER BATTERED FISH STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 53 MG | 619 MG |