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DELI STYLE HAM

Pepperoni, Salami & Cold Cuts Bar-S Foods Co. Branded
122 Calories
13.5g Protein
8.1g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 811mg 35%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 56%
Carbs 8.1g 33%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 811 MG 35%

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Food Calories Protein Carbs Fat
OVEN ROASTED WHITE TURKEY, OVEN ROASTED 157 15.7g 5.9g 8.8g OVEN ROASTED DELI STYLE TURKEY BREAST AND WHITE TURKEY, OVEN ROASTED 125 15.6g 6.3g 4.7g SLICED TURKEY BREAST 107 17.9g 7.1g 1.8g HERB TURKEY BREAST, HERB 91 20g 1.8g 0g SMOKED SLICED TURKEY BREAST, SMOKED 85 17.0g 1.7g 1.7g MOZZARELLA CHEESE ROLL WITH HOT SALAME & PEPPERONCINI, MOZZARELLA WITH HOT SALAME & PEPPERONCINI 321 21.4g 3.6g 25g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (35% DV).

About DELI STYLE HAM

DELI STYLE HAM is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.5g of protein, 8.1g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: NATURAL PORK BROTH, HONEY, BROWN SUGAR (SUGAR, CANE SYRUPS), MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

DELI STYLE HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI STYLE HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 122 calories per 100 grams, DELI STYLE HAM gets 44% of its calories from protein, 27% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DELI STYLE HAM

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More in Pepperoni, Salami & Cold Cuts

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