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Know what is on your plate.

Plumrose, DELI SHAVED HAM, PREMIUM HONEY

Pepperoni, Salami & Cold Cuts Plumrose USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
16.1g Protein
8.9g Carbs
2.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 58%
Carbs 8.9g 32%
Fat 2.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 786mg 34%
Total Carbohydrate 8.9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (34% DV).

About DELI SHAVED HAM, PREMIUM HONEY

Plumrose premium honey shaved deli ham provides 125 cal per 56g serving with 16.1g protein, 8.9g carbs, and 2.7g fat. Honey-cured ham sliced thin for deli use — a moderately lean cold cut with sweet notes from honey and dextrose in the cure.

Ingredients

WATER, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.

Dietary Information

DELI SHAVED HAM, PREMIUM HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI SHAVED HAM, PREMIUM HONEY include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, DELI SHAVED HAM, PREMIUM HONEY gets 51% of its calories from protein, 29% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Plumrose, DELI SHAVED HAM, PREMIUM HONEY

See how Plumrose, DELI SHAVED HAM, PREMIUM HONEY compares to other foods in terms of nutrition:

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