Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Publix Super, DELI FRESH MOZZARELLA CHEESE

Cheese Publix Super Markets, Inc. Branded
250 Calories
17.9g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 304mg 13%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 45%
Carbs 3.6g 9%
Fat 17.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 304 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Harris-Teeter, COLBY JACK A BLEND OF COLBY AND MONTEREY JACK FANCY SHREDDED CHEESES, COLBY JACK 393 25g 0g 32.1g Harris-Teeter, NACHO TACO MEXICAN BLEND MONTEREY JACK, CHEDDAR AND COLBY FANCY SHREDDED CHEESES WITH ADDED SPICES, NACHO TACO MEXICAN BLEND 393 25g 0g 32.1g Harris-Teeter, EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 25g 3.6g 32.1g Wayfare, NACHO CHEDDAR WITH JALAPENOS DAIRY FREE CHEESE, NACHO CHEDDAR WITH JALAPENOS 143 3.6g 7.1g 12.5g Nash Finch, COLBY JACK BLEND OF COLBY AND MONTEREY JACK SHREDDED NATURAL CHEESES, COLBY JACK 393 25g 3.6g 28.6g Scott D Priest, HABANERO MONTEREY JACK, HABANERO 357 25g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).

About DELI FRESH MOZZARELLA CHEESE

Fresh mozzarella cheese from Publix deli, made from pasteurized milk, vinegar, enzymes, and salt -- a clean four-ingredient formula reflecting traditional fresh mozzarella production. Per 100 g it delivers 250 calories, 17.9 g protein, 3.6 g carbohydrates, and 17.9 g fat. The small 28 g serving provides 70 calories and 5 g protein. Vinegar is used in place of citric acid for the acid-set process, giving a slightly milder tang than some commercial fresh mozzarella varieties. Contains milk only; free from artificial stabilizers or preservatives. Suitable for gluten-free and vegetarian diets. Best served at room temperature for optimal texture and flavor -- ideal for Caprese salads, pizza, and fresh pasta dishes.

Ingredients

PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.

Dietary Information

DELI FRESH MOZZARELLA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI FRESH MOZZARELLA CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, DELI FRESH MOZZARELLA CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super, DELI FRESH MOZZARELLA CHEESE

See how Publix Super, DELI FRESH MOZZARELLA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about DELI FRESH MOZZARELLA CHEESE
Hi! Ask me anything about DELI FRESH MOZZARELLA CHEESE, nutrition, recipes, health benefits, or meal ideas.