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Know what is on your plate.

Kracker Enterprises, DELI CRACKERS, ROASTED RED PEPPER & ASIAGO

Crackers & Biscotti Kracker Enterprises LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
10.7g Protein
64.3g Carbs
10.7g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 64.3g 75%
Fat 10.7g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 714mg 31%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (31% DV).

About DELI CRACKERS, ROASTED RED PEPPER & ASIAGO

Doctor Kracker Roasted Red Pepper & Asiago Deli Crackers provide 357 calories per 28g serving with 10.7g protein, 64.3g carbs, and an exceptional 14.3g fiber. Made from organic whole wheat flour, Asiago cheese, red bell pepper, and flax seeds — a fiber-rich, whole-grain cracker with real cheese.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC ASIAGO CHEESE (ORGANIC CULTURED MILK, ENZYMES, SALT), ORGANIC RED BELL PEPPER, ORGANIC FLAX SEEDS, ORGANIC BROWN SUGAR, ORGANIC PALM OIL, WATER, SEA SALT AND YEAST.

Dietary Information

DELI CRACKERS, ROASTED RED PEPPER & ASIAGO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI CRACKERS, ROASTED RED PEPPER & ASIAGO include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, DELI CRACKERS, ROASTED RED PEPPER & ASIAGO gets 12% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kracker Enterprises, DELI CRACKERS, ROASTED RED PEPPER & ASIAGO

See how Kracker Enterprises, DELI CRACKERS, ROASTED RED PEPPER & ASIAGO compares to other foods in terms of nutrition:

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