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DEL MONTE, HARVEST SELECTS, FRESH CUT SLENDER WHOLE ASPARAGUS SPEARS, SEA SALT

Canned Vegetables Del Monte Foods Inc. Branded
16 Calories
1.6g Protein
3.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.2g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 33%
Carbs 3.2g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 89 MG 2%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Weis — ORGANIC SUPER SWEET WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g Price Chopper Super — DICED CARROTS 9 0g 2.7g 0g S. M. Flickinger — FANCY SMALL WHOLE BEETS 33 0.8g 6.7g 0g S. M. Flickinger — FANCY SLICED CARROTS 25 0g 5g 0g La Mejor — PRICE WISE, FIELD PEAS WITH SNAPS 103 7.9g 16.7g 0.4g Raley's — WHOLE GREEN CHILES 14 0g 2.9g 0g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DEL MONTE, HARVEST SELECTS, FRESH CUT SLENDER WHOLE ASPARAGUS SPEARS, SEA SALT

DEL MONTE, HARVEST SELECTS, FRESH CUT SLENDER WHOLE ASPARAGUS SPEARS, SEA SALT is a very low-calorie food with 16 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 3.2g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ASPARAGUS, WATER, SEA SALT.

Dietary Information

DEL MONTE, HARVEST SELECTS, FRESH CUT SLENDER WHOLE ASPARAGUS SPEARS, SEA SALT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, DEL MONTE, HARVEST SELECTS, FRESH CUT SLENDER WHOLE ASPARAGUS SPEARS, SEA SALT gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DEL MONTE, HARVEST SELECTS, FRESH CUT SLENDER WHOLE ASPARAGUS SPEARS, SEA SALT

See how DEL MONTE, HARVEST SELECTS, FRESH CUT SLENDER WHOLE ASPARAGUS SPEARS, SEA SALT compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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