Handmade Pies By Upper Crust, DEEP DISH PIE SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 31.2 MG | 173% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Iron, Fe (173% of Daily Value per 100g).
About DEEP DISH PIE SHELLS
UpperCrust deep dish pie shells are gluten-free, made from garbanzo bean flour, butter, rice flour, cornstarch, sugar, and salt. Per 26g serving: 462 calories, 7.7g protein, 57.7g carbs, 19.2g fat, and 3.8g fiber. The garbanzo base gives more protein than standard wheat pie crusts. A practical option for those baking gluten-free pies and tarts.
Ingredients
GARBANZO BEAN FLOUR, BUTTER, RICE FLOUR, CORNSTARCH, SUGAR & SALT.
Dietary Information
Notable micronutrients in DEEP DISH PIE SHELLS include Iron, Fe (173% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, DEEP DISH PIE SHELLS gets 7% of its calories from protein, 50% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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