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Know what is on your plate.

DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, COOKIES 'N CREAM, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

231 Calories
3.1g Protein
29.2g Carbs
10.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 7%
Carbs 29.2g 68%
Fat 10.8g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 108mg 5%
Total Carbohydrate 29.2g 11%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 108 MG 5%

About DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, COOKIES 'N CREAM, COOKIES 'N CREAM

Dean's Country Fresh Cookies 'n Cream Premium Ice Cream blends full-fat ice cream with chocolate cookie pieces in a classic flavor combination. Per 100g it supplies 231 calories, 3.1g protein, 29.2g carbohydrates, and 10.8g fat. The cookie pieces use enriched wheat flour, alkalized cocoa, and vegetable oil (soybean, palm, palm kernel with TBHQ). The ice cream base includes milkfat, nonfat milk, corn syrup, buttermilk, and whey, with a small amount of modified food starch, gums, and carrageenan for texture. Contains wheat, milk, and soy. Caramel color and annatto provide visual consistency. A familiar, mainstream cookies-and-cream ice cream at a regional dairy brand price point.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, ENRICHED FLOUR CHOCOLATE COOKIES [SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS),COCOA (PROCESSED WITH ALKALI), INVERT SUGAR YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE) WHEY NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN] CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, MONO AND DIGLYCERIDES, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CARRAGEENAN, CARAMEL COLOR, ANNATTO (COLOR).

Calorie Breakdown

At 231 calories per 100 grams, DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, COOKIES 'N CREAM, COOKIES 'N CREAM gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, COOKIES 'N CREAM, COOKIES 'N CREAM

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