DEAN'S vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

DEAN'S: 2 vs ICE CREAM: 7 (2 ties)

Overview

Nutrient	DEAN'S	ICE CREAM	Winner
Calories	231 cal	227 cal
Protein	3.1 g	5.5 g
Carbs	29.2 g	27.3 g
Fat	10.8 g	10.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEAN'S	ICE CREAM
Calcium, Ca	92 MG	155 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	307 MG
Sodium, Na	108 MG	68 MG

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