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United Dairy Farmers — PREMIUM QUALITY FROZEN YOGURT, VANILLA

Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded
155 Calories
4.9g Protein
27.2g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 73mg 3%
Total Carbohydrate 27.2g 10%
Dietary Fiber 0g 0%
Total Sugars 26.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 0mg 0%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 14%
Carbs 27.2g 78%
Fat 2.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 249 MG 5%
Sodium, Na 73 MG 3%

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Food Calories Protein Carbs Fat
Friendly Ice Cream — PREMIUM ICE CREAM, CRAYOLA COLOR ME VANILLA 197 3.0g 24.2g 10.6g AHOLD, SIMPLY ENJOY, BOURBON PRALINE GELATO 209 4.5g 25.4g 10.5g YUENGLING'S, ICE CREAM, BLACK & TAN, BLACK & TAN 230 3.5g 24.1g 13.8g Yuengling's Ice Cream — ICE CREAM, PEANUT BUTTER CUP 276 5.8g 23.0g 18.4g YUENGLING'S, ICE CREAM, ESPRESSO CHOCOLATE CHIP, ESPRESSO CHOCOLATE CHIP 253 3.5g 24.1g 14.9g All Star Dairy Association — ICE CREAM, MUDDY BOOTS 235 2.9g 32.4g 10.3g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About PREMIUM QUALITY FROZEN YOGURT, VANILLA

A vanilla frozen yogurt from Homemade Brand (United Dairy Farmers), made with cultured skim milk as the base, sweetened with sugar and corn syrup, with cream and vanilla extract for richness. Per 100g: 155 calories, 4.9g protein, 27.2g carbs, 2.9g fat, 0g fiber. The live yogurt cultures provide the characteristic tangy flavor differentiation from standard ice cream. Stabilizers include guar gum, locust bean gum, and calcium sulfate. Contains dairy; no artificial colors or flavors. A lighter alternative to premium ice cream with meaningful protein contribution from the cultured skim milk base.

Ingredients

CULTURED SKIM MILK (SKIM MILK, YOGURT CULTURE), SUGAR, CORN SYRUP, CREAM, VANILLA EXTRACT, STABILIZER (GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, DEXTROSE).

Dietary Information

PREMIUM QUALITY FROZEN YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 155 calories per 100 grams, PREMIUM QUALITY FROZEN YOGURT, VANILLA gets 13% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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