DEAN'S, COTTAGE CHESSE

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About DEAN'S, COTTAGE CHESSE

Dean's cottage cheese is a small-curd style product made from cultured nonfat milk and cream. Per 100g it contains 97 calories, 10.6g protein, 4.4g carbohydrates, and 4.4g fat. Whey, maltodextrin, guar gum, citric acid, carrageenan, and locust bean gum stabilize the texture. Polysorbate 80 and potassium sorbate preserve freshness. An everyday cottage cheese suited for eating plain, pairing with fruit, or using in cooking.

Ingredients

CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME.

Dietary Information

DEAN'S, COTTAGE CHESSE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, DEAN'S, COTTAGE CHESSE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DEAN'S, COTTAGE CHESSE

See how DEAN'S, COTTAGE CHESSE compares to other foods in terms of nutrition:

• DEAN'S, COTTAGE CHESSE vs SHURFINE, WHITE NEW YORK SHARP CHEDDAR CHEESE, WHITE NEW YORK SHARP CHEDDAR
• DEAN'S, COTTAGE CHESSE vs SUMMER FRESH, 5 CHEESE DIP
• DEAN'S, COTTAGE CHESSE vs SHURFINE, FANCY SELECT QUALITY SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND
• DEAN'S, COTTAGE CHESSE vs SHURFINE, AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES, AMERICAN

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