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DEAN'S, COTTAGE CHESSE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About DEAN'S, COTTAGE CHESSE
Dean's cottage cheese is a small-curd style product made from cultured nonfat milk and cream. Per 100g it contains 97 calories, 10.6g protein, 4.4g carbohydrates, and 4.4g fat. Whey, maltodextrin, guar gum, citric acid, carrageenan, and locust bean gum stabilize the texture. Polysorbate 80 and potassium sorbate preserve freshness. An everyday cottage cheese suited for eating plain, pairing with fruit, or using in cooking.
Ingredients
CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME.
Dietary Information
DEAN'S, COTTAGE CHESSE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, DEAN'S, COTTAGE CHESSE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DEAN'S, COTTAGE CHESSE
See how DEAN'S, COTTAGE CHESSE compares to other foods in terms of nutrition:
- DEAN'S, COTTAGE CHESSE vs Quisling Media, VEGAN PARMESAN CHEESE, ORIGINAL
- DEAN'S, COTTAGE CHESSE vs Tillamook County Creamery Association, NATURAL CHEESE, HOT HABANERO JACK
- DEAN'S, COTTAGE CHESSE vs DARIGOLD, MEDIUM WHITE CHEDDAR SLICED CHEESE
- DEAN'S, COTTAGE CHESSE vs Saputo Cheese, WHOLE MILK CHEESE RICOTTA, CHEESE
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