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Aida Sweets, DATE FILLED COOKIES, DATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About DATE FILLED COOKIES, DATE
Aida Sweets Date Filled Cookies pack 393 calories per 28g serving with 7.14g protein, 60.71g carbs, and 3.6g fiber. The date and tahini filling contributes natural sweetness and meaningful fiber for a cookie, with protein levels notably higher than most cookies in the Cookies and Biscuits category.
Ingredients
WHEAT FLOUR (UNBLEACHED), SUGAR, WATER, HONEY, VEGETABLE OIL, (CANOLA-AND/OR CORN-AND/OR SOYBEAN), DATES (MAY CONTAIN TRACES OF NUTS), TAHINI, SEMOLINA, CORN SYRUP, EGGS, VANILLIN, BAKING SODA, SALT.
Calorie Breakdown
At 393 calories per 100 grams, DATE FILLED COOKIES, DATE gets 7% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aida Sweets, DATE FILLED COOKIES, DATE
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