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DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT

Snack, Energy & Granola Bars D & E Propagators Branded
422 Calories
5.4g Protein
62.2g Carbs
18.9g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 18.9g 24%
Saturated Fat 10.8g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,405mg 235%
Total Carbohydrate 62.2g 23%
Dietary Fiber 8.1g 29%
Total Sugars 46.0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 3.0mg 17%
Potassium 595mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 62.2g 72%
Fat 18.9g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 3.0 MG 17%
Magnesium, Mg 224 MG 53%
Potassium, K 595 MG 13%
Sodium, Na 5,405 MG 235%

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Tone It Up — SALTED CARAMEL PLANT BASED PROTEIN BAR, SALTED CARAMEL 425 25g 42.5g 17.5g Tone It Up — PEANUT BUTTER CHOCOLATE PLANT BASED PROTEIN BAR, PEANUT BUTTER CHOCOLATE 425 25g 45g 15g D's Naturals — CARROT CAKE BAR, CARROT 333 36.7g 40g 8.3g MW/TD Inspired — SALTED CARAMEL ESCAPE PROTEIN-BAR, SALTED CARAMEL ESCAPE 367 33.3g 36.7g 15g Brittany Records — CHOCO-FIT ALMOND SEA SALT FOOD BAR, CHOCO-FIT ALMOND SEA SALT 500 10.7g 39.3g 42.9g Only What You Need — DARK CHOCOLATE, SEA SALT 100% PLANT-BASED BAR, DARK CHOCOLATE, SEA SALT 480 20g 40g 26g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (53% of Daily Value per 100g).
  • Rich source of Sodium, Na (235% of Daily Value per 100g).

About DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT

DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 62.2g of carbohydrates, and 18.9g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

MEDJOOL DATES, COCONUT, RAISINS, HAZELNUTS, SUNFLOWER SEEDS, NATURAL FLAVORS.

Dietary Information

DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT include Sodium, Na (235% DV) , and Magnesium, Mg (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT gets 5% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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