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SHURFINE, DARK SWEET FANCY CHERRIES IN HEAVY SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
About DARK SWEET FANCY CHERRIES IN HEAVY SYRUP
Shurfine dark sweet fancy cherries in heavy syrup are canned whole or pitted cherries packed in a syrup of water, high fructose corn syrup, corn syrup, and sugar. At 85 calories per 100 g with 20 g of carbohydrates, zero fat, and minimal protein, the product is sweet and calorie-dense for a fruit, largely due to the heavy syrup packing medium. The 0.8 g of fiber reflects the intact fruit. Heavy syrup is the sweetest packing option for canned fruit, contributing significantly more sugar than light syrup or juice-packed alternatives. High fructose corn syrup appears as the primary liquid sweetener. Suitable for gluten-free diets. Best used as a dessert topping for ice cream, cheesecake, or pancakes, or as an ingredient in fruit compotes. Those monitoring sugar intake should opt for juice-packed or fresh cherries instead.
Ingredients
CHERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR.
Dietary Information
DARK SWEET FANCY CHERRIES IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, DARK SWEET FANCY CHERRIES IN HEAVY SYRUP gets 4% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHURFINE, DARK SWEET FANCY CHERRIES IN HEAVY SYRUP
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