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Kroger, DARK RED KIDNEY BEANS, DARK RED KIDNEY

Canned & Bottled Beans The Kroger Co. Branded
85 Calories
6.2g Protein
15.4g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.3mg 13%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 29%
Carbs 15.4g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 354 MG 8%
Sodium, Na 96 MG 4%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Hannaford Bros, BAKED BEANS 131 5.4g 26.2g 0.8g Tops, BAKED BEANS, HOMESTYLE 108 6.2g 19.2g 1.2g Hannaford Bros, LIGHT RED KIDNEY BEANS 77 5.4g 16.2g 0.4g Hannaford Bros, LIGHT RED KIDNEY BEANS 85 5.4g 14.6g 0g Tops, REFRIED BEANS, ORIGINAL 92 5.4g 15.4g 0.8g Giant Eagle, GARBANZO BEANS 85 5.4g 15.4g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About DARK RED KIDNEY BEANS, DARK RED KIDNEY

Simple Truth Dark Red Kidney Beans is a certified organic canned legume product sold under The Kroger Co.'s Simple Truth brand. Simple Truth is Kroger's natural and organic private-label line, and this product represents the organic-certified kidney bean option within Kroger's canned bean portfolio. The formulation is extremely minimal, prioritizing clean-label organic sourcing over processing aids or additives.

The ingredients are water, organic dark red kidney beans, and sea salt. Water is listed first, consistent with a canned product where the brine makes up a significant portion of the total weight. The kidney beans are USDA-certified organic. Sea salt provides the only flavoring agent. No calcium chloride firming agents, calcium disodium EDTA, sugar, or other additives are present, making this among the simplest kidney bean formulations in the Kroger family.

Nutritionally, per 100 grams this product provides 85 calories, 6.15 grams of protein, 15.38 grams of carbohydrates, zero fat, and 6.2 grams of dietary fiber. The protein content of 6.15 grams per 100 grams is slightly higher than the conventional Kroger kidney bean entry at 5.38 grams, possibly reflecting minor differences in solids content. Fiber at 6.2 grams per 100 grams is a notable contribution from a canned product. No major allergens are present under the FASTER Act 2023. Certified organic, gluten-free, fat-free, and suitable for vegetarians and vegans. The three-ingredient clean formulation aligns with Simple Truth's natural and organic positioning within the Kroger private-label hierarchy.

Ingredients

WATER, ORGANIC DARK RED KIDNEY BEANS, SEA SALT.

Dietary Information

DARK RED KIDNEY BEANS, DARK RED KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, DARK RED KIDNEY BEANS, DARK RED KIDNEY gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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