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Only What You Need — DARK CHOCOLATE SEA SALT 100% PLANT-BASED BAR, DARK CHOCOLATE, SEA SALT

Snack, Energy & Granola Bars Only What You Need, Inc. Branded
480 Calories
20g Protein
40g Carbs
26g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 26g 33%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 10g 36%
Total Sugars 14g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 10.8mg 60%
Potassium 420mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 40g 47%
Fat 26g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 10.8 MG 60%
Potassium, K 420 MG 9%
Sodium, Na 220 MG 10%

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Equal Exchange — ORGANIC FRUIT & NUT BAR, APRICOT CASHEW 400 10g 50g 20g Equal Exchange — ORGANIC FRUIT & NUT BAR, MANGO CASHEW 375 7.5g 55g 15g Equal Exchange — ORGANIC FRUIT & NUT BAR, PINEAPPLE CASHEW 375 7.5g 55g 15g Wal-Mart — PRICE FIRST, FRUIT & GRAIN BARS, STRAWBERRY, STRAWBERRY 429 3.6g 67.9g 14.3g Tahmina — BAR, GRASS FED BEEF, UNCURED BACON CRANBERRY AND SUNFLOWER SEED 326 23.3g 16.3g 18.6g Glenn — GREEK YOGURT FRUIT & NUT BAR, CHOCOLATE CHERRY 406 15.6g 56.3g 14.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (60% of Daily Value per 100g).

About DARK CHOCOLATE SEA SALT 100% PLANT-BASED BAR, DARK CHOCOLATE, SEA SALT

OWYN dark chocolate sea salt plant-based protein bar with a pumpkin seed, pea, and chia seed protein blend. Per 50g bar: 480 calories, 20g protein, 40g carbs, 26g fat, and 10g fiber. Fully vegan with chicory root fiber for added prebiotic benefit.

Ingredients

OWYN PROTEIN BLEND (PUMPKIN SEEDS, PEA, PROTEIN ISOLATE, CHIA SEEDS), BROWN RICE SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER OIL (AN EMULSIFIER), VANILLA EXTRACT), CHICORY ROOT FIBER, COCOA POWDER, SUNFLOWER OIL, CANE SUGAR, NATURAL FLAVORS, SEA SALT.

Dietary Information

DARK CHOCOLATE SEA SALT 100% PLANT-BASED BAR, DARK CHOCOLATE, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE SEA SALT 100% PLANT-BASED BAR, DARK CHOCOLATE, SEA SALT include Iron, Fe (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, DARK CHOCOLATE SEA SALT 100% PLANT-BASED BAR, DARK CHOCOLATE, SEA SALT gets 17% of its calories from protein, 33% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Only What You Need — DARK CHOCOLATE SEA SALT 100% PLANT-BASED BAR, DARK CHOCOLATE, SEA SALT

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