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Holy Water Distillery, LLC (DBA CROSTWATER) — DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT SNACKING THINS, DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Holy Water Distillery, LLC (DBA CROSTWATER) Branded
533 Calories
10g Protein
46.7g Carbs
36.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 46.7g 17%
Dietary Fiber 10g 36%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 27mcg 135%
Calcium 33mg 3%
Iron 10.7mg 59%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 46.7g 50%
Fat 36.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 10.7 MG 59%
Sodium, Na 207 MG 9%

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Shakespeare Flowers — SWEET AND TWISTED KITCHEN SINK, SWEET AND TWISTED 464 7.1g 71.4g 21.4g EL SUPER LEON PONCHIN SNACKS — MIX CRAZY SNACK PACK WITH FRUIT BITS 737 9.8g 88.5g 39.3g LesserEvil — HIMALAYAN PINK SALT ORGANIC POPCORN, HIMALAYAN PINK SALT 400 8g 56g 14g Jo-Lee Food Products — ORGANIC DARK CHOCOLATE BANANA CHIPS, DARK CHOCOLATE 500 3.3g 60g 36.7g Jo-Lee Food Products — ORGANIC DARK CHOCOLATE RAISINS, DARK CHOCOLATE 400 3.3g 66.7g 20g Jo-Lee Food Products — DARK CHOCOLATE ORGANIC WALNUTS, DARK CHOCOLATE 533 10g 40g 46.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (59% of Daily Value per 100g).

About DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT SNACKING THINS, DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT

DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT SNACKING THINS, DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 46.7g of carbohydrates, and 36.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, FAT REDUCED COCOA POWDER, NATURAL VANILLA FLAVOR), RYE CRISP (WHOLEGRAIN RYE FLOUR, WHOLEGRAIN WHEAT FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), ALMOND CROCANT (GLUCOSE SYRUP, SUGAR, ALMONDS, VEGETABLE FAT (PALM), CARAMEL COLOUR, EMULSIFIER (MONO AND DI-GLYCERIDES OF FATTY ACIDS), SEA SALT.

Dietary Information

DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT SNACKING THINS, DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT SNACKING THINS, DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT include Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT SNACKING THINS, DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT gets 8% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Holy Water Distillery, LLC (DBA CROSTWATER) — DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT SNACKING THINS, DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT

See how Holy Water Distillery, LLC (DBA CROSTWATER) — DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT SNACKING THINS, DARK CHOCOLATE ROCKY RYE, ALMOND & SEA SALT compares to other foods in terms of nutrition:

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