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Dole Packaged, DARK CHOCOLATE COVERED REAL BANANA SLICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.1 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 341 MG | 7% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About DARK CHOCOLATE COVERED REAL BANANA SLICES
DARK CHOCOLATE COVERED REAL BANANA SLICES is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 29.6g of carbohydrates, and 10.2g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
BANANA (BANANA, ASCORBIC ACID {TO PROMOTE COLOR RETENTION}) AND DARK CHOCOLATE (CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}, SUGAR, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, AND NATURAL VANILLA FLAVOR).
Dietary Information
DARK CHOCOLATE COVERED REAL BANANA SLICES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE COVERED REAL BANANA SLICES include Vitamin C, total ascorbic acid (38% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 227 calories per 100 grams, DARK CHOCOLATE COVERED REAL BANANA SLICES gets 4% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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