Bay Valley, DARK CHOCOLATE COVERED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About DARK CHOCOLATE COVERED BLUEBERRIES
Nature's Harvest Dark Chocolate Covered Blueberries are dried blueberries coated in dark chocolate made with chocolate liquor, cocoa butter, and milk fat. A 40 g serving provides 450 calories, 65 g of carbs, 25 g of fat, 2.5 g of protein, and 5 g of fiber. The dark chocolate and blueberry combination provides antioxidants from both the cocoa and the dried fruit, though added sugar in both the chocolate and dried blueberries means these are still primarily a confectionery item.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Dietary Information
DARK CHOCOLATE COVERED BLUEBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, DARK CHOCOLATE COVERED BLUEBERRIES gets 2% of its calories from protein, 58% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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