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KIND — DARK CHOCOLATE CHERRY CASHEW SNACK MIX, DARK CHOCOLATE CHERRY CASHEW

Popcorn, Peanuts, Seeds & Related Snacks KIND Inc. Branded
467 Calories
13.3g Protein
40g Carbs
36.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 40g 15%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 3.3mg 19%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 40g 44%
Fat 36.7g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 3.3 MG 19%
Potassium, K 393 MG 8%
Sodium, Na 100 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Falcon Trading — MARCONA ALMONDS, ROASTED & SALTED 600 23.3g 20g 53.3g Falcon Trading — SUPREME ALMONDS, ROASTED 600 20g 23.3g 50g Target — CARAMEL CORN CLUSTERS, WHITE CHOCOLATE PEPPERMINT 406 3.1g 78.1g 9.4g Target — CARAMEL CORN CLUSTERS, CINNAMON PECAN 406 3.1g 75g 12.5g Target — CARAMEL CORN CLUSTERS HOLIDAY DRIZZLE, CARAMEL CORN CLUSTERS 417 2.8g 77.8g 11.1g Bay Valley — DIPPED TREATS GREEK STYLE YOGURT, ALMONDS 567 10g 46.7g 40g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About DARK CHOCOLATE CHERRY CASHEW SNACK MIX, DARK CHOCOLATE CHERRY CASHEW

DARK CHOCOLATE CHERRY CASHEW SNACK MIX, DARK CHOCOLATE CHERRY CASHEW is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 36.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, CANE SUGAR, UNSWEETENED CHOCOLATE, CHERRIES, CRANBERRIES, COCOA BUTTER, SEA SALT, SOY LECITHIN, VANILLA EXTRACT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)

Calorie Breakdown

At 467 calories per 100 grams, DARK CHOCOLATE CHERRY CASHEW SNACK MIX, DARK CHOCOLATE CHERRY CASHEW gets 11% of its calories from protein, 34% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIND — DARK CHOCOLATE CHERRY CASHEW SNACK MIX, DARK CHOCOLATE CHERRY CASHEW

See how KIND — DARK CHOCOLATE CHERRY CASHEW SNACK MIX, DARK CHOCOLATE CHERRY CASHEW compares to other foods in terms of nutrition:

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