DARK CHOCOLATE CHERRY CASHEW SNACK MIX vs MARCONA ALMONDS
Nutrition comparison per 100 g serving
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MARCONA ALMONDS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE CHERRY CASHEW SNACK MIX: 3
vs
MARCONA ALMONDS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY CASHEW SNACK MIX | MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 13.3 g | 23.3 g | |
| Carbs | 40 g | 20 g | |
| Fat | 36.7 g | 53.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY CASHEW SNACK MIX | MARCONA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRY CASHEW SNACK MIX | MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 100 MG | 367 MG |