Harrell Sisters — DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Vitamin B-6 | 0.4 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 6.7 MG | 37% | |
| Magnesium, Mg | 251 MG | 60% | |
| Phosphorus, P | 551 MG | 44% | |
| Potassium, K | 540 MG | 11% | |
| Sodium, Na | 211 MG | 9% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (37% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Phosphorus, P (44% DV).
- Good source of Zinc, Zn (20% DV).
About DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO
Manitoba Harvest's Dark Chocolate Cacao Bar leads with shelled hemp seeds and sunflower seeds, supplemented by pea protein crisps, so the protein content is genuinely there rather than window dressing. Fair-trade dark chocolate, cacao nibs, pumpkin seeds, and toasted coconut fill out the bar with layers of fat and texture, while tapioca syrup and agave syrup handle the binding and sweetness. The carb and fat loads are both moderate-to-high, making this more of a substantial snack than a light one. It's honest whole-food territory for a protein bar, with no artificial sweeteners or colors.
Ingredients
SHELLED HEMP SEEDS, SUNFLOWER SEEDS, PEA PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), FAIR TRADE DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), TAPIOCA SYRUP, AGAVE SYRUP, CACAO NIBS, PUMPKIN SEEDS, TOASTED COCONUT, NATURAL FLAVOR, COCONUT OIL SEA SALT.
Dietary Information
DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO include Manganese, Mn (87% DV) , Magnesium, Mg (60% DV) , Phosphorus, P (44% DV) , Iron, Fe (37% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 489 calories per 100 grams, DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO gets 18% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harrell Sisters — DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO
See how Harrell Sisters — DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO compares to other foods in terms of nutrition:
- Harrell Sisters — DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO vs Harrell Sisters — HEMP HEART BAR, VANILLA
- Harrell Sisters — DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO vs Harrell Sisters — HEMP HEART BAR, CHOCOLATE
- Harrell Sisters — DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO vs Harrell Sisters — HEMP HEART BAR, APPLE CINNAMON
- Harrell Sisters — DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO vs Harrell Sisters — HEMP SEED BAR, APPLE CINNAMON
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