Ghirardelli Chocolate, DARK CHOCOLATE, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About DARK CHOCOLATE, BLUEBERRY
Ghirardelli Blueberry Dark Chocolate combines semi-sweet chocolate with dried blueberries coated in a confectioners' glaze and natural flavor. Each 40g serving provides 450 calories, 5g protein, 65g carbs, 25g fat, and 7.5g fiber, a notably high-fiber dark chocolate snack from a premium brand.
Ingredients
SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN- AN EMULSIFIER, VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVOR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
Dietary Information
DARK CHOCOLATE, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE, BLUEBERRY include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, DARK CHOCOLATE, BLUEBERRY gets 4% of its calories from protein, 58% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ghirardelli Chocolate, DARK CHOCOLATE, BLUEBERRY
See how Ghirardelli Chocolate, DARK CHOCOLATE, BLUEBERRY compares to other foods in terms of nutrition:
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