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ION, MILK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
About MILK CHOCOLATE
ION Milk Chocolate is a Greek milk chocolate brand known for quality confectionery, containing at least 31 percent cocoa solids. Made from sugar, cocoa butter, cocoa mass, milk, whey, lactose, soy lecithin, and artificial flavor, this chocolate provides a smooth, sweet, and mildly milky character typical of European milk chocolate. Per 100 g, it delivers 550 calories, 32.5 g of fat, 57.5 g of carbohydrates, and 10 g of protein, with 2.5 g of fiber from the cocoa. It contains milk and soy. The relatively high cocoa solid content for milk chocolate suggests a richer flavor than many mass-market alternatives. Best enjoyed as a dessert or snack in moderate portions.
Ingredients
SUGAR, (MILK), COCOA BUTTER, COCOA MASS, WHEY (MILK), LACTOSE (MILK), EMULSIFIER: LECITHIN (SOY), ARTIFICIAL FLAVOR. COCOA SOLIDS: 31% MIN.
Calorie Breakdown
At 550 calories per 100 grams, MILK CHOCOLATE gets 7% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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