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Nestle, DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.3 MG | 63% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
About DARK CHOCOLATE
Perugina dark chocolate made with sugar, alkali-processed chocolate, cocoa butter, sunflower lecithin, and natural vanilla. Each 40g serving has 525 calories per 100g, 32.5g of fat, 55g of carbs, 5g of protein, and 7.5g of fiber. The high fiber content is typical of dark chocolate due to the cocoa solids. A small portion of dark chocolate with a high cocoa content suits those following moderate-sugar diets, and the fiber and fat contribute to satiety.
Ingredients
SUGAR, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, DARK CHOCOLATE gets 4% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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