DARK CHOCOLATE vs 32% TINY MILK CHOCOLATE
Nutrition comparison per 100 g serving
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32% TINY MILK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 3
vs
32% TINY MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | 32% TINY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 556 cal | |
| Protein | 5 g | 7.4 g | |
| Carbs | 55 g | 51.9 g | |
| Fat | 32.5 g | 33.3 g | |
| Fiber | 7.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | 32% TINY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | 32% TINY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 219 MG | |
| Iron, Fe | 11.3 MG | 37.4 MG | |
| Potassium, K | 0 MG | 481 MG | |
| Sodium, Na | 0 MG | 93 MG |