DARK CHOCOLATE vs 51% DARK CHOCOLATE CANDY CANE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
51% DARK CHOCOLATE CANDY CANE: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE | 51% DARK CHOCOLATE CANDY CANE | Winner |
|---|---|---|---|
| Calories | 525 cal | 533 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 55 g | 53.3 g | |
| Fat | 32.5 g | 30 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | 51% DARK CHOCOLATE CANDY CANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | 51% DARK CHOCOLATE CANDY CANE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.3 MG | 9 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |