DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (23% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 64.1g of carbohydrates, and 25g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, [ AN EMULSIFIER], SALT, VANILLA EXTRACT).
Dietary Information
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 453 calories per 100 grams, DARK CHOCOLATE gets 3% of its calories from protein, 57% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs ORIGINAL CHOCOLATE ORANGE, ORIGINAL
- DARK CHOCOLATE vs BARREL-AGED BOURBON FLAVORED CHOCOLATE CARAMELS, BARREL-AGED BOURBON
- DARK CHOCOLATE vs CREAMY CARAMELS, SMOOTH CREMES AND COCOA TRUFFLES COVERED IN RICH MILK AND DARK PREMIUM CHOCOLATES
- DARK CHOCOLATE vs ORGANIC COCONUT DARK CHOCOLATE, COCONUT
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.