Know what is on your plate.
Clif Bar and, CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 4.2 MG | 23% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 319 MG | 7% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK
Chocolate peppermint stick flavor shows up in this Luna bar through alkalized cocoa, unsweetened chocolate, and beet powder for color, built on a crispy protein grain blend of soy protein isolate and rice flour along with rolled oats and roasted soybeans. A 48 gram bar has 396 calories, 16.67 grams of protein, 12.5 grams of fat, 58.33 grams of carbs, and 6.2 grams of fiber.
Ingredients
PROTEIN GRAIN BLEND (CRISPY [SOY PROTEIN ISOLATE, RICE FLOUR*, ALKALIZED COCOA*], ROLLED OATS*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, HIGH OLEIC SUNFLOWER OIL*, ALKALIZED COCOA*, PALM KERNEL OIL, UNSWEETENED CHOCOLATE*, PALM KERNEL SOLIDS*, SOY FLOUR*, CANE SUGAR, NATURAL FLAVORS, SOY LECITHIN*, SEA SALT, BEET POWDER (FOR COLOR), *ORGANIC INGREDIENT
Dietary Information
CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK gets 17% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and, CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK
See how Clif Bar and, CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK compares to other foods in terms of nutrition:
- Clif Bar and, CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK vs SWEETWORKS CONFECTIONS, MILK CHOCOLATE DINO EGG, MILK CHOCOLATE
- Clif Bar and, CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK vs CHOCXO, DARK CHOCOLATE ALMOND BUTTER CUPS, DARK CHOCOLATE
- Clif Bar and, CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK vs Gelateria Patisceria Vigneri, EGG HUNT KIT, CREAMY MILK CHOCOLATE EGGS, CREAMY MILK CHOCOLATE
- Clif Bar and, CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK vs Rite Aid, DREAMHOUSE FINE FOODS, INDULGENT BROWNIE BITES, DARK CHOCOLATE, DARK CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.