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Clif Bar and — CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK

Chocolate Clif Bar and Company Branded
396 Calories
16.7g Protein
58.3g Carbs
12.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 58.3g 21%
Dietary Fiber 6.2g 22%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 4.2mg 23%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 58.3g 67%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 4.2 MG 23%
Magnesium, Mg 50 MG 12%
Phosphorus, P 167 MG 13%
Potassium, K 319 MG 7%
Sodium, Na 10 MG 0%

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Ghirardelli Chocolate — ASSORTMENT CHOCOLATE CARAMEL SQUARES, WHITE CHOCOLATE CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL 484 3.2g 58.1g 29.0g Lehi Valley Trading — CHOCOLATE PEANUT CLUSTERS, CHOCOLATE PEANUT 529 17.7g 35.3g 44.1g Lehi Valley Trading — CHOCOLATE MALT BALLS, CHOCOLATE MALT 464 3.6g 71.4g 21.4g Star Brands North America — ORIGINAL PECAN CARAMEL NUT CLUSTER 515 6.1g 57.6g 30.3g Ross Acquisition — SPONGEBOB SQUAREPANTS, MILK CHOCOLATE, MILK 533 3.3g 60g 26.7g Ross Acquisition — MILK CHOCOLATE 533 3.3g 60g 26.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK

CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 58.3g of carbohydrates, and 12.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

PROTEIN GRAIN BLEND (CRISPY [SOY PROTEIN ISOLATE, RICE FLOUR*, ALKALIZED COCOA*], ROLLED OATS*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, HIGH OLEIC SUNFLOWER OIL*, ALKALIZED COCOA*, PALM KERNEL OIL, UNSWEETENED CHOCOLATE*, PALM KERNEL SOLIDS*, SOY FLOUR*, CANE SUGAR, NATURAL FLAVORS, SOY LECITHIN*, SEA SALT, BEET POWDER (FOR COLOR), *ORGANIC INGREDIENT

Dietary Information

CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK gets 17% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and — CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK

See how Clif Bar and — CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE; PEPPERMINT STICK compares to other foods in terms of nutrition:

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