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Clif Bar and, BLUEBERRY BLISS WHOLE NUTRITION BARS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Magnesium, Mg | 33 MG | 8% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (23% DV).
About BLUEBERRY BLISS WHOLE NUTRITION BARS, BLUEBERRY
Blueberry puree, dried blueberries, and apple juice concentrate flavor this Luna bar, layered over a protein grain blend of soy protein isolate, rolled oats, and rice flour, with brown rice syrup and cane sugar for sweetness. A 48 gram serving contains 396 calories, 14.58 grams of protein, 12.5 grams of fat, 60.42 grams of carbs, and 4.2 grams of fiber, lower in fiber than most other Luna bars in this set.
Ingredients
PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE ROLLED OATS*, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, APPLE PUREE CONCENTRATE*, APPLE JUICE CONCENTRATE*, HIGH OLEIC SUNFLOWER OIL*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SOY FLOUR*, DRIED BLUEBERRIES, BLUEBERRY PUREE*, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, PALM OIL*, RICE STARCH, SOY LECITHIN*, CITRIC ACID, SEA SALT, ELDERBERRY JUICE CONCENTRATE* (FOR COLOR), SUNFLOWER LECITHIN*, *ORGANIC INGREDIENT
Dietary Information
Notable micronutrients in BLUEBERRY BLISS WHOLE NUTRITION BARS, BLUEBERRY include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, BLUEBERRY BLISS WHOLE NUTRITION BARS, BLUEBERRY gets 15% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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