DARIGOLD, LACTOSE FREE LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
About DARIGOLD, LACTOSE FREE LOW FAT MILK
Darigold Lactose Free Low Fat Milk is a dairy milk product treated with lactase enzyme to break down lactose, making it suitable for lactose-intolerant individuals. Per 100 ml, it provides approximately 47 calories, 3.8 g of protein, 5.5 g of carbohydrates, and 1.1 g of fat. The ingredient list is simple: lowfat milk, lactase enzyme, vitamin A palmitate, and vitamin D3 for nutritional fortification. Darigold is a Pacific Northwest dairy cooperative known for regional dairy production. This milk retains the protein, calcium, and vitamin D benefits of conventional milk while eliminating most digestive discomfort caused by lactose. Suitable for those with lactose intolerance but not appropriate for those with a full milk protein allergy.
Ingredients
LOWFAT MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
DARIGOLD, LACTOSE FREE LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, DARIGOLD, LACTOSE FREE LOW FAT MILK gets 32% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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