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DARE, BRETON, WHITE BEAN CRACKERS WITH SALT & PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About DARE, BRETON, WHITE BEAN CRACKERS WITH SALT & PEPPER
Dare Breton White Bean Crackers with Salt and Pepper are made from navy beans, arrowroot flour, canola and coconut oil, corn starch, resistant corn starch, and isolated soy protein, seasoned with salt and pepper. Per 100g they provide 500 calories, 12.5g protein, 62.5g carbs, 21.9g fat, and 12.5g fiber. A higher-fiber, legume-based cracker with a crisp texture.
Ingredients
NAVY BEANS, ARROWROOT FLOUR, CANOLA AND COCONUT OIL, CORN STARCH, RESISTANT CORN STARCH (DIETARY FIBER), ISOLATED SOY PROTEIN, SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), XANTHAN GUM, SPICE, SOY LECITHIN, WHEY (A MILK INGREDIENT), SESAME SEEDS.
Dietary Information
DARE, BRETON, WHITE BEAN CRACKERS WITH SALT & PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARE, BRETON, WHITE BEAN CRACKERS WITH SALT & PEPPER include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, DARE, BRETON, WHITE BEAN CRACKERS WITH SALT & PEPPER gets 10% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARE, BRETON, WHITE BEAN CRACKERS WITH SALT & PEPPER
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