Bruno's Super — UNSALTED TOPS SALTINE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (25% DV).
About UNSALTED TOPS SALTINE CRACKERS
Southern Home unsalted tops saltine crackers, made from enriched wheat flour, vegetable oil, and a small amount of salt with sodium bicarbonate, wheat gluten, malted barley flour, and yeast. The no-salt-on-top formulation reduces sodium compared to standard saltines. A 15g serving provides 400 calories per 100g, 13.33g of protein, 73.33g of carbs, 10g of fat, and 6.7g of fiber. A classic cracker for soups, dips, and toppings, with slightly less sodium per serving than their salted counterparts.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.
Dietary Information
UNSALTED TOPS SALTINE CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED TOPS SALTINE CRACKERS include Iron, Fe (40% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, UNSALTED TOPS SALTINE CRACKERS gets 13% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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