DARE, BRETON, GARDEN VEGETABLE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (36% DV).
About DARE, BRETON, GARDEN VEGETABLE CRACKERS
DARE, BRETON, GARDEN VEGETABLE CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 19.4g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC), VEGETABLE OIL SHORTENING (CANOLA AND COCONUT OIL), WHOLE WHEAT FLOUR, VEGETABLE FLAKES (CARROT, ONION, CELERY, TOMATO, RED PEPPER AND GREEN PEPPER), SUGAR, SALT CONTAINS 2% OR LESS OF: WHEAT GERM, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), DEXTROSE, HYDROLYZED SOY, WHEAT AND CORN PROTEIN, CORN STARCH, ONION POWDER, AUTOLYZED YEAST EXTRACT, SPICES, ENZYMES, WHEY (A MILK INGREDIENT), NATURAL FLAVOR, CITRIC ACID.
Dietary Information
DARE, BRETON, GARDEN VEGETABLE CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARE, BRETON, GARDEN VEGETABLE CRACKERS include Sodium, Na (36% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, DARE, BRETON, GARDEN VEGETABLE CRACKERS gets 9% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARE, BRETON, GARDEN VEGETABLE CRACKERS
See how DARE, BRETON, GARDEN VEGETABLE CRACKERS compares to other foods in terms of nutrition:
- DARE, BRETON, GARDEN VEGETABLE CRACKERS vs DOCTOR IN THE KITCHEN, FLACKERS, ORGANIC FLAX SEED CRACKERS
- DARE, BRETON, GARDEN VEGETABLE CRACKERS vs KROGER, SO CHEESY! BAKED CHEESE BITS CRACKERS, WHITE CHEDDAR
- DARE, BRETON, GARDEN VEGETABLE CRACKERS vs BAKED CHEESE SQUARES
- DARE, BRETON, GARDEN VEGETABLE CRACKERS vs SHURFINE, BAKED SNACK CRACKERS
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.