DARE vs CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR BAKED SNACK CRACKERS wins in 7 out of 15 nutrient categories
DARE: 4
vs
CHEDDAR BAKED SNACK CRACKERS: 7
(4 ties)
Overview
| Nutrient | DARE | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 19.4 g | 16.7 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARE | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 150 UG | |
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARE | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 6 MG | 4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 833 MG | 733 MG |