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Danone US — BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY

Yogurt Danone US, LLC Branded
87 Calories
8g Protein
13.3g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 30mg 1%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.7g 3%
Total Sugars 13.3g
Protein 8g 16%
Vitamin D 40mcg 200%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 38%
Carbs 13.3g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY

Oikos Blackberry Fruit on the Bottom Greek Nonfat Yogurt by Danone is a strained nonfat yogurt with a blackberry puree layer. Per 100g it provides 87 calories, 8g of protein, 13.3g of carbohydrates, 0.7g of fiber, and no fat. Pectin, carob bean gum, and grape juice concentrate add texture and color to the fruit layer. Potassium sorbate extends shelf life. Active yogurt cultures are included. A convenient higher-protein, low-fat snack or breakfast option with mild berry flavor.

Ingredients

CULTURED GRADE A NON FAT MILK, SUGAR, WATER, BLACKBERRY PUREE, CONTAINS LESS THAN 1% OF PECTIN, NATURAL FLAVOR, GRAPE JUICE CONCENTRATE (FOR COLOR), CAROB BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), LEMON JUICE CONCENTRATE, CALCIUM LACTATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES.

Dietary Information

BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY gets 37% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US — BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY

See how Danone US — BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY compares to other foods in terms of nutrition:

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