Springfield Creamery, PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 201 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 249 MG | 5% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN
Nancy's Plain Organic Probiotic Nonfat Yogurt by Springfield Creamery is made with just two ingredients: organic pasteurized nonfat milk and live yogurt cultures. Each 170g serving provides just 41 calories, 5.3g protein, 5.3g carbs, and no fat, an extremely low-calorie, two-ingredient organic yogurt.
Ingredients
ORGANIC PASTEURIZED NONFAT MILK, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS.
Dietary Information
PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN gets 52% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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