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Know what is on your plate.

Danone US, DANNON, LIGHT & FIT, NONFAT YOGURT, BANANA, BANANA

Yogurt Danone US, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
3.3g Protein
8.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 28%
Carbs 8.7g 72%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 3.3g 7%
Vitamin D 2mcg 10%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 140 MG 3%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DANNON, LIGHT & FIT, NONFAT YOGURT, BANANA, BANANA

DANNON, LIGHT & FIT, NONFAT YOGURT, BANANA, BANANA is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, MODIFIED FOOD STARCH, CANE SUGAR, CONTAINS LESS THAN 1% OF BANANA PUREE, KOSHER GELATIN, BETA CAROTENE AND ANNATTO EXTRACT (FOR COLOR), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.

Dietary Information

DANNON, LIGHT & FIT, NONFAT YOGURT, BANANA, BANANA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, DANNON, LIGHT & FIT, NONFAT YOGURT, BANANA, BANANA gets 28% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US, DANNON, LIGHT & FIT, NONFAT YOGURT, BANANA, BANANA

See how Danone US, DANNON, LIGHT & FIT, NONFAT YOGURT, BANANA, BANANA compares to other foods in terms of nutrition:

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