Danone US — VANILLA GREEK LIGHT NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA GREEK LIGHT NONFAT YOGURT, VANILLA
Activia's Vanilla Greek Light lands very lean, with nonfat cultured milk at the base and sucralose plus acesulfame potassium doing most of the sweetening in place of sugar. Fructose appears but in small quantity. The result is a yogurt that tastes lightly sweet and vanilla-forward without contributing much fat or many calories. Modified corn starch and pectin thicken the texture to a creamy consistency that holds up well in a cup. The addition of Bifidus Regularis alongside standard yogurt cultures is Activia's signature, aimed at digestive health. Calcium citrate and vitamin D3 are added for bone nutrition support.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, FRUCTOSE, PECTIN, NATURAL VANILLA FLAVOR, SUCRALOSE, LACTIC ACID, ACESULFAME POTASSIUM, SODIUM CITRATE, VITAMIN D3, CALCIUM CITRATE. CONTAINS THE ACTIVE CULTURES L.BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS DN 173-010 (BIFIDUS REGULARIS)
Dietary Information
VANILLA GREEK LIGHT NONFAT YOGURT, VANILLA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, VANILLA GREEK LIGHT NONFAT YOGURT, VANILLA gets 65% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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