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Opal, DAISY FRESH LARGE EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About DAISY FRESH LARGE EGGS
Daisy Fresh Large Eggs from Opal Foods are Grade AA eggs. A 50g serving (roughly one egg) has 140 calories per 100g, 12g protein, and 10g fat, with no carbohydrates. Eggs are a complete protein source and one of the most nutritionally dense whole foods available. Suitable for virtually every cooking method.
Ingredients
6 GRADE AA LARGE EGGS
Dietary Information
DAISY FRESH LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, DAISY FRESH LARGE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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