Nis — D' NAPOLI, EGGPLANT GARBANZO BEAN HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About D' NAPOLI, EGGPLANT GARBANZO BEAN HUMMUS
D' Napoli Eggplant Garbanzo Bean Hummus adds roasted eggplant to a traditional chickpea and tahini base. A 28 g serving provides 179 calories, 3.57 g protein, 17.86 g carbs, 7.14 g fat, and an outstanding 10.7 g fiber. The eggplant adds a smoky, slightly sweet depth while also contributing to the high fiber count. Made with canola and olive oils, garlic, lemon juice, and sea salt. Lower in fat than many commercial hummus varieties.
Ingredients
CHICK PEAS, ROASTED EGGPLANT, TAHINI (SESAME SEED SAUCE), BLEND OF CANOLA AND OLIVE OILS, WATER, GARLIC, LEMON JUICE, SEA SALT.
Dietary Information
D' NAPOLI, EGGPLANT GARBANZO BEAN HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, D' NAPOLI, EGGPLANT GARBANZO BEAN HUMMUS gets 8% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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