D' NAPOLI vs HUMMUS WITH ORGANIC GAR""BANZOS""
Nutrition comparison per 100 g serving
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D' NAPOLI wins in 5 out of 10 nutrient categories
D' NAPOLI: 5
vs
HUMMUS WITH ORGANIC GAR""BANZOS"": 2
(3 ties)
Overview
| Nutrient | D' NAPOLI | HUMMUS WITH ORGANIC GAR""BANZOS"" | Winner |
|---|---|---|---|
| Calories | 179 cal | 286 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 17.9 g | 17.9 g | Tie |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | D' NAPOLI | HUMMUS WITH ORGANIC GAR""BANZOS"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | D' NAPOLI | HUMMUS WITH ORGANIC GAR""BANZOS"" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 214 MG | 429 MG |