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Nutrisystem, D FUDGE GRAHAM BARS

Snack, Energy & Granola Bars Nutrisystem, Inc. Branded
356 Calories
26.7g Protein
42.2g Carbs
13.3g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 400mg 17%
Total Carbohydrate 42.2g 15%
Dietary Fiber 11.1g 40%
Total Sugars 13.3g
Protein 26.7g 53%
Vitamin D 267mcg 1335%
Calcium 667mg 51%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 32%
Carbs 42.2g 51%
Fat 13.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 133.3 MG 148%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 73%
Niacin 11.1 MG 69%
Vitamin B-6 1.1 MG 65%
Vitamin B-12 3.3 UG 139%
Vitamin K (phylloquinone) 44.4 UG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 12 MG 67%
Magnesium, Mg 222 MG 53%
Sodium, Na 400 MG 17%
Zinc, Zn 8.3 MG 76%
Copper, Cu 1.3 MG 148%
Manganese, Mn 1 MG 43%
Selenium, Se 39 UG 71%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Meijer, APPLE CINNAMON CEREAL BARS, APPLE CINNAMON 429 3.6g 71.4g 14.3g Mindful Nourishment, DARK CHOCOLATE MOCHA IN ALMOND BUTTER PLANT-BASED BAR, DARK CHOCOLATE MOCHA IN ALMOND BUTTER 400 20g 42g 26g Chicago Bar, CHOCOLATE SEA SALT BAR, CHOCOLATE SEA SALT 385 23.1g 44.2g 15.4g Quaker Oats, DARK CHOCOLATE PUMPKIN SEED BARS, DARK CHOCOLATE 543 20g 28.6g 37.1g Quaker Oats, HONEY SEA SALT PUMPKIN SEED BARS, HONEY; SEA SALT 543 20g 31.4g 34.3g Quaker Oats, BERRIES CRUNCH CEREAL BAR, BERRIES 392 3.9g 80.4g 6.9g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (53% of Daily Value per 100g).
  • Rich source of Zinc, Zn (76% of Daily Value per 100g).

About D FUDGE GRAHAM BARS

NutriSystem's Fudge Graham Bar leads with soy protein isolate, making protein the structural centerpiece rather than an afterthought. The chocolate-flavored coating uses fractionated palm kernel oil and cocoa over whey protein, and the graham cracker base brings molasses, cinnamon, and a little sweetness. Maltitol syrup and polydextrose serve as lower-calorie bulking agents, and chicory root fiber pushes the fiber count meaningfully higher than most snack bars. This is an engineered diet product, and it reads like one, but the macros are oriented toward satiety: high protein, substantial fiber, controlled carbohydrates. Not meant to taste like a candy bar, but closer than most meal-replacement products manage.

Ingredients

SOY PROTEIN ISOLATE, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA, SOY LECITHIN, NATURAL FLAVOR), MALTITOL SYRUP, POLYDEXTROSE, GRAHAM CRACKER (BLEACHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, CINNAMON, MALTED BARLEY FLOUR, SALT, SODIUM BICARBONATE), WATER, CHICORY ROOT FIBER, NATURAL FLAVOR, CANOLA OIL, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM PICOLINATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, VITAMIN D3, VITAMIN B12), CHOCOLATE CHIPS (SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), TAPIOCA STARCH, UNSWEETENED CHOCOLATE, HONEY, MALTODEXTRIN, WHOLE WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, SUGAR, SALT, MILK PROTEIN ISOLATE, FRACTIONATED PALM KERNEL OIL, REBAUDIOSIDE A (STEVIA), COCOA (PROCESSED WITH ALKALI), GLYCERINE, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN, SODIUM CITRATE.

Dietary Information

D FUDGE GRAHAM BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in D FUDGE GRAHAM BARS include Copper, Cu (148% DV) , Vitamin C, total ascorbic acid (148% DV) , Vitamin B-12 (139% DV) , Thiamin (83% DV) , and Zinc, Zn (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, D FUDGE GRAHAM BARS gets 30% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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