D FUDGE GRAHAM BARS vs BAR
Nutrition comparison per 100 g serving
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D FUDGE GRAHAM BARS wins in 18 out of 21 nutrient categories
D FUDGE GRAHAM BARS: 18
vs
BAR: 2
(1 ties)
Overview
| Nutrient | D FUDGE GRAHAM BARS | BAR | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 26.7 g | 16.1 g | |
| Carbs | 42.2 g | 37.5 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 11.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | D FUDGE GRAHAM BARS | BAR | Winner |
|---|---|---|---|
| Niacin | 11.1 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 133.3 MG | 6.4 MG | |
| Vitamin K (phylloquinone) | 44.4 UG | 0 UG |
Minerals
| Mineral | D FUDGE GRAHAM BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 107 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 12 MG | 3.2 MG | |
| Magnesium, Mg | 222 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Selenium, Se | 39 UG | 0 UG | |
| Sodium, Na | 400 MG | 500 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |