CUTLET MADE ORGANIC TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About CUTLET MADE ORGANIC TOFU
CUTLET MADE ORGANIC TOFU is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 10.6g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), SAUCE (ORGANIC SUGAR, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], WATER, TOMATO PASTE, RICE VINEGAR, MOLASSES, ARROWROOT, SPICES, ONION JUICE [ONION JUICE, VINEGAR, SALT], GARLIC POWDER, SESAME POWDER, CANOLA OIL, NATURAL FLAVOR, XANTHAN GUM], ORGANIC CANOLA OIL, NATURAL FLAVORS.
Calorie Breakdown
At 200 calories per 100 grams, CUTLET MADE ORGANIC TOFU gets 33% of its calories from protein, 21% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CUTLET MADE ORGANIC TOFU
See how CUTLET MADE ORGANIC TOFU compares to other foods in terms of nutrition:
- CUTLET MADE ORGANIC TOFU vs PORK LOIN FILET, SWEET BARBECUE
- CUTLET MADE ORGANIC TOFU vs STUFFED BLUE CHEESE AND ONION PATTIES
- CUTLET MADE ORGANIC TOFU vs GOURMET STUFFED PATTIES
- CUTLET MADE ORGANIC TOFU vs CHEF'S PRIME ROAST BONELESS PORK
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