Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CUTLET MADE ORGANIC TOFU

Other Meats House Foods America Corporation Branded
200 Calories
16.5g Protein
10.6g Carbs
10.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 10.6g 4%
Dietary Fiber 3.5g 13%
Total Sugars 5.9g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.5g 44%
Carbs 10.6g 28%
Fat 10.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 271 MG 12%

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About CUTLET MADE ORGANIC TOFU

CUTLET MADE ORGANIC TOFU is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 10.6g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), SAUCE (ORGANIC SUGAR, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], WATER, TOMATO PASTE, RICE VINEGAR, MOLASSES, ARROWROOT, SPICES, ONION JUICE [ONION JUICE, VINEGAR, SALT], GARLIC POWDER, SESAME POWDER, CANOLA OIL, NATURAL FLAVOR, XANTHAN GUM], ORGANIC CANOLA OIL, NATURAL FLAVORS.

Calorie Breakdown

At 200 calories per 100 grams, CUTLET MADE ORGANIC TOFU gets 33% of its calories from protein, 21% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CUTLET MADE ORGANIC TOFU

See how CUTLET MADE ORGANIC TOFU compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about CUTLET MADE ORGANIC TOFU
Hi! Ask me anything about CUTLET MADE ORGANIC TOFU — nutrition, recipes, health benefits, or meal ideas.